Why low iron in toddlers matters and how to spot the warning signs
Low iron is one of the most common nutrient deficiencies in young children. It can affect brain development, but life-threatening cases are rare.
Three toddler deaths in Queensland have raised fears about iron deficiency, though serious cases are uncommon. Iron carries oxygen around the body and is important for brain development.
Some children develop pica, where they crave or chew non-food items such as dirt or paper. Cow's milk is risky because it contains very little iron.
Toddlers who drink a lot of milk may fill up before meals and eat less iron-rich food. Australian guidelines recommend limiting milk to 500 millilitres a day after 12 months.
A blood test measuring ferritin can confirm low iron before it becomes dangerous anaemia.
Why it mattersParents can spot warning signs and make simple diet changes to prevent iron deficiency. This protects their child's development.
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