Billy Frampton rewired his brain to escape negative spiral that haunted his game
Frampton spent years replaying dropped marks and missed kicks in his head; he retrained his thinking with mental techniques and now plays through mistakes.
Why it mattersHow athletes think about their performance directly shapes their confidence and consistency; a player who can't recover from mistakes will underperform, and one who does improves.
AustraliaFrampton's turnaround shows how mental skills training can unlock an Australian athlete's potential; his story may shift how AFL clubs approach player development beyond physical coaching.
✓ Claims checked against the source and corrected before publish. checked 3 h ago
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