Matt Dee lifeguard remembered at paddle out after death

Friends of Bondi Rescue star Matt Dee will spread his ashes at Bronte Beach on 12 September with a paddle out. The event will celebrate his life and mental health work.

Why it mattersDee showed how personal tragedy can drive real change. His openness about mental health and family loss inspired many.

AustraliaAn Australian television and mental health figure remembered for making mental health conversations more accessible and less stigmatised for Australians.

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Hamish O'Callaghan's mother speaks out on grief and unseen pain

Hamish O'Callaghan died by suicide at 17 in 2021; his mother shares his story for R U OK? Day.

Why it mattersA parent's account of hidden pain and unanswered grief may help other families and friends recognize warning signs before it is too late.