Black coffee linked to less belly fat and more muscle, Finnish study finds
Black coffee drinkers had less belly fat and more muscle than non-drinkers. They also had better metabolic markers. A Finnish study of 2,200 adults aged 46 found this.
Why it mattersMillions of people drink coffee every day around the world. These findings suggest long-term benefits for metabolism and health. Coffee may do more than just give you an energy boost.
AustraliaAustralians are heavy coffee drinkers; research suggests regular black coffee consumption may improve body composition and metabolic health.
✓ Claims checked against the source. checked 2 h ago
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