Australians can save almost $5000 a year with budget swaps, keeping life's
Simple swaps like a $9 foam roller instead of $100 monthly massages can help Australian households save almost $5000 yearly.
As cost-of-living pressures bite, Canstar research shows Australians can trim almost $5000 off annual spending while keeping the things they enjoy. The biggest saving comes from exercise: Australians spend an average $77 monthly on gym memberships ($924 yearly), but free options like Parkrun and online classes work just as well.
A $9 foam roller replaces a $100 monthly massage, saving $1166 yearly. In grooming, reusable press-on nails at $30 can be reused up to five times, saving $664 yearly compared to $70 monthly salon manicures.
Men can invest in home hair clippers for simple trims. For food, a bread maker costing about $122 could save $633 yearly if making two sourdough loaves weekly.
A SodaStream replacing one daily bottle of store-bought soda water saves $922 yearly. When combined, these swaps total almost $5000 in the first year.
- almost $5000
- Annual savings available
- $77 monthly
- Gym membership cost
- $1166 yearly
- Foam roller saving
- $664 yearly
- Manicure replacement saving
Why it mattersHousehold budgets are under real pressure from interest rates and inflation, so concrete ways to cut costs without sacrificing enjoyment matter to people's financial stress.
AustraliaAustralian households facing cost-of-living pressure can use these specific swaps to ease their budgets while keeping the small luxuries that make daily life better.
✓ Claims checked against the source. checked 15 h ago
