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Maddy Brancatisano. A young female Australian rules footballer wearing a yellow and black number 5 Richmond VFL Women's guernsey and white shorts, fists clenched, with an intense expression.
✓ AFL.com.auSport & Play

Suns midfielder runs marathon in off-season, brings new speed to game

Gold Coast midfielder Maddy Brancatisano ran her first marathon in January and says the training improved her fitness.

Maddy Brancatisano came from a running family and just wanted to test herself over 42.2 kilometres. The 26-year-old Suns midfielder got her club's clearance and spent 10 weeks training with a coach during the off-season gap.

Maddy Brancatisano finished Hobart's marathon in three hours 50 minutes in January. The effort paid off on field: she said the aerobic fitness and mental toughness from running 42 kilometres gave her a base she'd never had before.

She can now run longer and cover ground with better speed. The vice-captain has been integral to Gold Coast's dramatic rise from 18th last year, and she's already eyeing her next marathon.

26 years old
Brancatisano's age
42.2km in 3 hours 50 minutes
Marathon distance and time
10 weeks
Training duration
Ryan Hoffman
Coach name

Why it mattersBrancatisano's story shows how off-season training can directly boost on-field performance, and how players are finding creative ways to push themselves during the long gap between seasons.

AustraliaGold Coast Suns are contending in AFLW this year, with Brancatisano as a key mid helping drive their elevation through the competition.

✓ Claims checked against the source and corrected before publish. checked 2 h ago

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